Low Carb “Dessert” Waffles

Low Carb “Dessert” Waffles

Yes, I did probably the dumbest thing a person losing weight could do. I got on the scale on a day that I was NOT supposed to. And of course I was bloated and retaining water and all the HORRIBLE womanly BS that comes with being a woman! So the scale went up. I don’t think it’s really accurate…I REFUSE to think that it is after having such a great weigh in the other day. I guess Sunday will tell…

ANYWAY, I decided with the snow here in SoMD (Southern MD) I would be a bum and we would eat breakfast for dinner – it’s always comforting. So I searched my cabinets and decided I wanted waffles.


  • Whole Wheat Aunt Jemima Pancake/Waffle Mix (high protein, low carb)
  • Smart Balance Omega Veggie Oil
  • Eggland’s Best Eggs – 1
  • Soy Milk or 2% Milk
  • Pure Vanilla
  • Cinnamon
  • Splenda Brown Sugar
  • Follow directions on box for making waffles (1-1/4 cup mix, 1-1/4 cup milk, 3 tbsp oil, 1 egg)
  • Mix until no clumps
  • Add 2 tbsp Vanilla, approx 1 tbsp cinnamon, and 2 tbsp splenda brown sugar mix
  • Stir to mix

  • Spray waffle iron with non-stick butter flavored spray and allow to heat up
  • Once heated, pour batter onto iron and close iron to allow waffle to form
  • Peel off using fork and allow to cool on plate
  • Cover waffle lightly with Mrs. Butterworths Sugar Free syrup
  • Add 1 scoop of Sugar Free Cool Whip
  • Drizzle Smuckers Sugar Free Chocolate Sauce over waffles

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